Free Guide!
4 Sleep Hacks That Will Change Your Life
Teaching your little one to sleep can be confusing and frustrating. Prioritize these four things!
Tired? Overwhelmed? Frustrated?
Wishing someone would just tell you what you need to do to make things better?
If you answered yes to any of these, then I have a solution for you!
Improving your child's sleep will result in a happier and healthier child and, equally as important, a happier and healthier you!
No Judgement - at one point my daughter was waking every 45 minutes and we unsuccessfully tried every trick in the book, so I don't judge!
Compassion - this parenting thing is no joke, and I think we all deserve a little compassion.
Reassurance - my clients do the work, but I'm here to support them every step of the way.
I can Help you:
Understand why your child is struggling with their sleep
Find out where your child is with their sleep development
Help you make changes to improve your current situation
Equip you with a plan with the right tools
Hey there!
I'm Allison Egidi.
I'm so glad you're here because I'm guessing we have something in common. We both love sleep! My need for sleep, and my struggle to figure out how to get it for my whole family, resulted in my obsession with it.
After the birth of my second daughter, and the exhausting sleep-deprived nights that followed, I created my sleep coaching business. I wanted to help parents avoid the unnecessary exhaustion, stress, and anxiety that I experienced for nearly two years.
I am a certified pediatric sleep coach who helps parents get full nights of sleep for their kids and themselves so they can bring the best version of themselves to each day. Located in Charlottesville, VA, I help families all over the world by providing both in-person, phone, and Zoom sleep consultations.
I feel incredibly lucky to be able to help children and parents get the rest they need!