Please be advised that suicide is discussed in this episode.

May is National Mental Health Awareness Month and we are dedicating all of our episodes in May to maternal mental health. Today, Allison has an emotional conversation with her friend, Britt Davis. Britt shares how her own maternal mental health and that of her friend, Allison, have forever changed her life. She shares her thoughts on how new moms, their spouses and the members of their support network can find help when they need it.

Find more information at Postpartum.net

Britt’s IG: https://www.instagram.com/britt7davis/

Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you’re a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won’t miss any episodes!

Connect with us on Instagram:
https://instagram.com/sleepandwellnesscoach

Connect with us on Facebook:
https://facebook.com/SleepandWellnessCoach

Scroll down for a full transcript of this episode. Click on any part of the text to be taken to that part of the episode to listen in or use the time markers to find that section with the player below.